Daily Vibe Check Poster - Black Emotions, Feelings & Moods Chart - 18” x 24"

The Value Your Vibes® Daily Vibe Check Poster is a simple, engaging tool designed to help individuals recognize, name, and communicate how they are feeling.

Start by asking, “How are you feeling today?” Then use the included colored adhesive flags to mark your current emotion, feeling, or vibe. You can identify more than one emotion at a time or even mark the feeling you would like to work toward.

Featuring a range of emotions from positive to challenging, the poster encourages regular emotional check-ins and helps build emotional awareness, emotional vocabulary, and emotional intelligence. It can also provide a visual way to communicate feelings for individuals who may have difficulty expressing themselves verbally.

Use the Daily Vibe Check Poster at home, in classrooms, counseling and therapy spaces, offices, meeting rooms, training environments, and other shared spaces where emotional awareness and communication matter.

It is a useful resource for parents, children, students, teachers, counselors, therapists, mental health professionals, coaches, trainers, HR professionals, managers, teams, and individuals interested in strengthening their emotional awareness.

What’s Included

• One 18" x 24" laminated Daily Vibe Check feelings and emotions poster

• 25 colored adhesive flags for identifying emotions

Optional Clear Poster Sleeve Version

Choose the poster sleeve option for easier display and added protection. The clear plastic sleeve includes two pre-drilled hanging holes and allows the poster to be displayed without placing mounting materials directly on the laminated poster.

The sleeve version also includes a reusable static-cling “Today, I Feel…” marker that can be moved directly over the emotion that best represents the current vibe.

Designed for repeated use, the laminated poster is durable, easy to maintain, and ready for everyday emotional check-ins.