Daily Vibe Check Flip & Feel | SEL Feelings Flipbook for Desk | Mental Health Resource

The Daily Vibe Check Flip & Feel is a desk-friendly flipbook for emotional wellness, designed to help you pause, name how you feel, and respond with intention.
Created by Value Your Vibes®, this handcrafted flipbook transforms emotional check-ins into a simple, visible daily practice. Each flipbook includes 20 relatable emotions (“vibes”), represented by culturally affirming Black characters and paired with practical coping strategies you can use in real time.
The flip-style design allows the flipbook to sit neatly on a desk, making emotional awareness accessible at home, school, work, or in therapeutic spaces.
Each page features:

Front: “Today, I Feel…” with an illustrated emotion

Back: “If You Are Feeling…” with supportive coping suggestions

This product is available in three editions, so you can choose the version that best fits your needs.
Choose Your Edition
Female EditionDesigned with Black female characters and emotions that reflect lived experiences, self-expression, confidence, stress, and emotional balance.
Male EditionCreated to support emotional awareness for men, featuring grounded, relatable emotions and coping strategies that encourage reflection and healthy expression.
Child EditionKid-friendly emotions and simple coping strategies written in accessible language, ideal for classrooms, counseling spaces, and home use.
Product Specifications

Page size: 5 in x 5 in
Standing size: 5.5 in W x 5.5 in H x 3.5 in D
20 emotions per edition
Flip-style standing desk format
Handmade construction
Wire binding for easy flipping

Perfect For

Emotional self-check-ins
Home offices, desks, and shared spaces
Therapists, educators, and counselors
Parents, caregivers, and families
Meaningful, purpose-driven gifts